Have you ever noticed yourself feeling sad when a friend is upset or happy when they share good news? This happens because of “empathy” the ability to connect with and understand another person's emotions.
Empathy creates a strong bond between people. It allows you to recognize someone’s struggles and offer comfort, support, or simply a listening ear.
However, absorbing too many emotions from others can be exhausting. It’s important to show kindness while also taking care of your own feelings. You can be supportive without carrying the full weight of others’ emotions.
Empathy strengthens relationships and brings people closer. The next time you sense someone’s emotions, remember that it’s a valuable quality—but it’s also important to find a healthy balance.
No comments:
Post a Comment